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Pain My Friend

Like attracts like - Invites more of the same

When you believe that more pain will draw out your pain, you're misled Pain, Physical, Mental, and Emotional pain, they are all the same.

When you respond to the body, mind or spirit with love and kindness, your Body, Mind and Spirit respond with gratitude. This allows for the flow of same. Like attracts like.

When you believe that pain and suffering on any level is normal, you've lost yourself along the way.

When you are attacked on any level by self or another, Mind Body and Spirit recoil in fear and set themselves up a defence, ready for attack, always on the alert, in fear. We put on heavier armour and burrow deeper into ourselves where it's harder to get at. Why not love? The only two emotions that exist are Love and Fear, which would you choose. There are only two energies that exist, Negative and Positive. Which would you choose? There are no in-betweens. We all have a choice .We all have the ability to shift our vibration. By shifting your vibration even by a tad you affect every person you are in contact with and every person they are in contact with. This is how we Change the world. One small vibration at a time.

When we truly love ourselves we will have no need for pain Pain is merely a hard knock asking you to look inside, Look around. When you don't listen it knocks louder. When you appease it with medication, you believe it has left you but it finds another door, a window, an opportunity , it crawls back in and waits till opportunity arises and then it knocks and when you don't answer it knocks a little harder.

Know your pain
Know your discomforts
Be its friend and ask what it needs
Ask it to go away
Intend it to go away
Every living and non living form in existence responds with same to acts of kindness, gentleness, and respect: be it your friend , your neighbour your toaster, your car.

I am Pain
Ask Me what I need
Don't figure it out
Be open to knowing